Vitamin E Benefits in Skin Care : How to Use?
Vitamin E is an essential, fat-soluble nutrient with anti-inflammatory and hydrating properties. It helps improve the cell function, immune system and skin health. Being an antioxidant, it combats and remedies the harmful effects of free radicals resulting from daily environmental stressors such as exposure to the sun and air pollution. Vitamin E is beneficial for curtailing UV damage to the skin as well as reducing the symptoms of atopic dermatitis, commonly known as eczema. In current times, vitamin E is a common ingredient in skincare products as it’s found in everything ranging from lotions to serums. In vitamin E creams , it is often teamed up with vitamin C as the two ingredients go together hand in hand and vitamin E stabilises vitamin C. Though you can reap the inherent benefits of this antioxidant by consuming foods rich in vitamin E such as soybeans and leafy green vegetables, it is equally effective for your skin when applied topically, like using vitamin E gel moisture crea...